InnerSelf 的每日靈感
March 7, 2023
今天靈感的重點是：
Music is an easy and effective way to become centered.
I have coached many of my clients to carefully choose the type of music to play before key events in their life. Before an important presentation, they might choose a favorite rock ’n roll song. Before a romantic night on the town with their mate, they may choose a favorite love song. Before a time of meditation or prayer, they may choose some New Age or quiet piano music.
By knowing what mood you’d like to get into, and choosing an appropriate piece of music to assist in that process, many people find they can successfully manage their moods much more effectively than ever before.
For many people, music is an easy and amazingly effective way to become centered.
繼續閱讀：
今天的靈感摘自InnerSelf.com的文章：
如何快速安靜你的思想：神奇的播放列表
由Jonathan Robinson撰寫
在這裡閱讀完整的文章。
我是 Marie T. Russell，InnerSelf.com 的出版商， wishing you a day of using music to become centered (today and every day)
在這裡訂閱 到 j加入我的下一期“InnerSelf 的每日靈感”。
The focus for today: I use music as an easy and amazingly effective way to become centered.
* * * * *
RECOMMENDED BOOK: Find Happiness Now
找到幸福的現在：50快捷方式帶來更多的愛，平衡和歡樂帶進你的生活
作者：喬納森羅賓遜。
A toolbox of 50 valuable lessons. Jonathan Robinson offers teachings that aim to open your heart and mind and fill it with inspiration. Find words of wisdom to help you have better relationships, increased success and enjoyment in your career, a loving connection with yourself, and a lot more fun in life. Develop the edge you need to create a life of success, love, peace, and joy.
You don’t need to read this book from start to finish. Life isn’t always a straight path. Sometimes, you go with your instincts, and if you haven’t, this may be the time to start. Look at the table of contents for a life lesson that resonates with you, learn from it, and try to apply it to your life.
點這裡 for more info or to order this book on Amazon. Also available as a Kindle edition.
關於作者
Jonathan Robinson is a psychotherapist, best-selling author of nine books, and a professional speaker from Northern California. His work has appeared in Newsweek, USA Today, and the Los Angeles Times, as well as dozens of other publications. In addition, He has made numerous appearances on the Oprah Winfrey Show and CNN, as well as other national TV talk shows.
Jonathan is the author of The Experience of God, Life's Big Questions, Instant Insight; Real Wealth; Shortcuts to Bliss; Shortcuts to Success, The Complete Idiot's Guide to Awakening Your Spirituality, 及 Terror Proof Your Mind and Money.
